Apply 12 Coaching Programme

A Complete Personal Growth Coaching Journey

The Apply 12 Coaching Programme is a comprehensive coaching experience designed to support meaningful and lasting change.

Across twelve sessions we move through a structured coaching process that helps you clarify direction, develop insight, build new habits, and integrate change in a sustainable way.

This programme provides the depth and continuity needed to support significant personal or professional growth.

Sessions are available online worldwide or in person in the UK.

This programme is ideal if you want to:

• Create lasting personal transformation
• Align your life and work with what matters most
• Develop greater self-awareness and resilience
• Build sustainable habits for growth and wellbeing
• Experience coaching as a deeper personal journey

Your Coaching Programme Includes

• Complimentary 20-minute discovery call
• 90-minute intake coaching session
• 12 coaching sessions (60 minutes each)
• Personal development activities
• Mindfulness practices
• Email support throughout the programme

Programme Duration

Typically completed over 9–12 months.

Investment

£900

Coaching Framework

This programme follows a structured four-phase coaching process:

Adjust – Adapt – Adopt – Apply

Each phase supports a different stage of personal development, from awareness and insight through to integration and sustainable change.

FAQ

Who is the Apply 12 coaching programme for?
This programme is designed for individuals who want a deeper coaching journey and sustained support while creating meaningful personal or professional change.

What makes a 12-session coaching programme effective?
Longer coaching programmes allow time to explore patterns, develop new strategies, and integrate changes into everyday life. The extended format supports sustainable transformation rather than short-term fixes.

How often should sessions be scheduled?
Most clients schedule sessions every 3–4 weeks, allowing time to apply insights and practices between sessions.

Is this programme suitable for professional development?
Yes. Many clients use coaching to support leadership development, career growth, communication skills, and decision-making.

Are sessions online or in person?
Sessions are available online worldwide via Zoom, or in person in the UK by arrangement.