Coaching Services

 Coaching through Change

Embrace the nature of change to shape your future.  Life changes can leave us feeling beat up, bruised and confused – and we don’t have to stay that way. Moving through these changes is essential for survival and to get you to a place where you can thrive. If you’re struggling with the stress and anxiety that comes with moving, career, age, weight, menopause, or relationships, it’s time to break free.

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Coaching with Nature

Embrace the sensations of nature and the glory of the outdoor world to shape your future. The natural world inspires creativity, enhances awareness and teaches us how to survive. Experience the restorative benefits of nature as you’re guided through the coaching process. No adventure is too small. A walk on the beach or woodland path or sitting on a park bench may be all it takes choose your next steps.

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Successful Relationships

Embrace the nature of communication as you shape your relationships. Quality communication is essential to productive relationships. Through understanding the behavioral differences between you and others, opportunities to dissolve barriers are at your fingertips. Learn how to modify your language and behavior and adapt to different personality styles and watch successful relationships take shape.

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Embrace your natural strengths and resources as you shape your team. Teamwork is essential to all productive relationships – personal or professional. The DISC behavior assessment system is used to improve communication and enhance relationships, strengthening teams of all shapes and sizes. Businesses use it to increase employee effectiveness and improve productivity. Ask me how you can benefit from DISC.

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“Working with Gina as my coach, I learned how to think, explore, write, and revisit how I can create attainable steps to feel — and be — successful and content. I’m looking forward to making a practice of this on my own (as with anything that you want to do better).” 

“Sessions with Gina have been enormously helpful in giving me purpose and focus during a time when I might have drifted due to reduced work hours and limited social contact. She helped me to find insight into my own motivations and behavioral patterns. She consistently offered encouragement and I never felt judged.”


“I very much enjoyed the coaching sessions, as they put me in touch with resources that I may not have discovered on my own, as well as having Gina’s experience and knowledge give me tools to use not only for myself but to help my teenagers with their path’s forward. I highly recommend Gina, and the coaching methods she provides. They are simple and effective tools to peel away the unnecessary layers or barriers which impede growth.”

Association for Coaching member

Association for NLP