Gina Geremia
Integrative Coaching & Nature Therapy
Where space, time and nature combine
to shape your future.
Discover Your Core Motivator
Take this quick quiz to uncover your primary driver and gain insights into what really guides your behaviour.
What Guides Your Behaviour?
Our behaviours are often guided by unconscious patterns—what psychologists call drivers. These hidden motivators shape your decisions, influence your relationships, and even affect how you respond to stress.
Develop Self-Awareness
Understanding your core motivator is a powerful first step toward self-awareness, personal growth, and living with intention. Uncover your primary driver and gain insight into why you act the way you do, or why certain situations trigger strong reactions.
Improve Relationships
When you understand the motivators that drive your behaviour, you can shift from unresourceful patterns resourceful and improve your personal and professional relationships.
Integrative Wellbeing Consulting & Coaching
Life Changes
Embrace the nature of change to shape your future. Life changes can leave us feeling beat up, bruised and confused – and we don’t have to stay that way. Moving through these changes is essential for survival and to get you to a place where you can thrive. If you’re struggling with the stress and anxiety that comes with moving, career, age, weight, menopause, relationships, etc, it’s time to break free.
Nature First
Embrace the sensations of nature and the glory of the outdoor world to shape your future. The natural world inspires creativity, enhances awareness and teaches us how to survive. Experience the restorative benefits of nature in person or online. No adventure is too small. A walk on a woodland path, sitting in the park, or using metaphors and mindfulness exercises online may be all it takes to unearth endless ideas.
Communication
Embrace the nature of communication as you shape your relationships. Quality communication is essential to productive relationships. By understanding the differences between you and others, opportunities to dissolve barriers are at your fingertips. Learn how to modify your language and behaviour and adapt to different personality styles and watch successful relationships take shape.
DISC Profiles
Embrace your natural strengths and resources as you shape your team. Teamwork is essential to all productive relationships – personal or professional. The DISC behavior assessment system is used to improve communication and enhance relationships, strengthening teams of all shapes and sizes. Businesses use it to increase employee effectiveness and improve productivity. Ask me how you can benefit from DISC.
“Gina has been a fantastic coach, patient, a great listener and an insightful questioner. I have grown in confidence in starting my own business and aligned my priorities, gotten several projects off the ground and realised my potential. I have also been able to manage a very challenging work transition, all the while managing to keep my own side business successfully running.
Gina has also given me tools to realise my own strengths, which has helped deal with weaknesses, develop strengths and set projects in motion in a more systematic and productive manner. Her use of pragmatic and effective tools has made a huge difference.”
– Kevin C.
“Coaching with Gina has been an absolutely wonderful experience. From the get-go, Gina made me feel comfortable and able to discuss every aspect of my life without judgement. We covered so much ground over the sessions, my health and fitness, spirituality and mindset, and even my time management. Without Gina I’d likely still be burnt out and feeling guilty for resting, now I know it’s okay for me to relax and that I need to do things at my own pace, not anyone else’s.
Gina, I can’t thank you enough for your kindness, patience and encouragement!”
– Rosie N.
“Gina is an outstanding coach! She is a skillful listener and maintains a calm and thoughtful presence. Gina’s coaching in navigating crucial conversations and managing workplace stress is extremely effective. Gina provides the tools and perspectives to help people become the best versions of themselves. I highly recommend Gina as a partner for professional and personal growth!”
– Terry Travis
