Adopt 9 Coaching Programme

Transformational Coaching for Lasting Change

The Adopt 9 Coaching Programme supports deeper personal transformation by helping you develop new ways of thinking, responding, and acting.

Across nine sessions we explore patterns that may be holding you back and develop more resourceful behaviours that align with your goals and values.

This longer coaching journey allows space to integrate insights, practice new approaches, and establish sustainable change.

Sessions are available online worldwide or in person in the UK.

This programme is ideal if you want to:

• Develop a more resourceful mindset
• Shift patterns that are limiting progress
• Improve confidence and decision-making
• Strengthen leadership and communication
• Achieve meaningful personal or professional goals

Your Coaching Programme Includes

• Complimentary 20-minute discovery call
• 90-minute intake coaching session
• 9 coaching sessions (60 minutes each)
• Personal development activities between sessions
• Email support throughout the programme

Programme Duration

Typically completed over 6–12 months.

Investment

£765

FAQ

How is the Adopt 9 programme different from shorter coaching packages?
The Adopt programme allows more time to explore deeper patterns, develop new ways of thinking, and practice more resourceful behaviours. With nine sessions, there is greater opportunity for reflection, experimentation, and sustainable change.

What areas can transformational coaching support?
Clients often work on areas such as career direction, leadership development, personal confidence, communication, life transitions, stress management, and long-term personal growth.

Do I need to know my goals before starting?
Not necessarily. Many people begin coaching with a sense that something needs to change but are still clarifying their direction. Coaching helps bring structure and clarity to that process.

Where do coaching sessions take place?
Sessions are available online worldwide via Zoom, or in person in the UK by arrangement.