90-Minute Review & Realignment

A Spacious Coaching Session for Reflection and Strategic Clarity

The 90-Minute Review & Realignment session provides extended space to reflect, recalibrate, and make thoughtful decisions about your direction.

This longer format supports a deeper level of conversation, allowing time to explore patterns, review priorities, and refine goals in a way that honours both ambition and capacity. Rather than rushing toward solutions, the session encourages clear thinking, embodied awareness, and sustainable planning.

It is particularly useful during periods of transition, decision-making, or when reassessing personal or professional goals.

Sessions are available online worldwide.

This Session Creates Space For

• Pattern recognition and perspective
• Nervous-system-aware reflection
• Sustainable goal refinement
• Strategic and embodied decision-making
• Reviewing progress and recalibrating direction

What the Session Includes

• 90-minute private coaching session
• Structured reflection and guided exploration
• Strategic goal refinement
• Clear next steps and integration

Who This Session Is For

This session may be helpful if you want to:

• review personal or professional direction
• rethink goals or priorities
• make a significant decision
• reflect on progress and next steps
• create a more sustainable approach to growth

Investment

£135 

FAQ

How is this different from a regular coaching session?
The extended format allows deeper reflection and exploration. Many people choose this session when reviewing goals or navigating an important transition.

Is this suitable as a one-off session?
Yes. Some clients use it as a standalone coaching session, while others use it periodically to review progress.

Can this lead into a longer coaching programme?
If helpful, the session can also provide clarity about whether a longer coaching programme would support your goals.