Adjust
3 sessions · The starting point
Before anything changes, you need to see clearly.
Adjust is an honest, unhurried look at where you are — what’s working, what’s depleting you, what’s keeping you stuck, and what you might be missing. Like an ecologist surveying a habitat before restoration begins, we map the landscape first.
You’ll leave Adjust with clarity about your starting point, a sharper understanding of what your personal ecosystem needs, and — if you choose to stop here — a clear and practical picture of what to work on and why.
Adjust is the foundation of all that follows. It is also a powerful standalone programme in its own right.
Your Price: GBP £310
Reduced-rate places available. Get in touch to find out more.
This programme is ideal if you want to:
- Gain clarity around a specific goal or decision
- Work through a challenge in work or life
- Improve focus and motivation
- Develop practical strategies for change
- Experience professional coaching before committing to a longer programme
Your Coaching Programme Includes
- Complimentary 20-minute introductory call
- First session extended to include a full coaching intake—no separate intake session needed
- 3 coaching sessions in total
- Personal development activities between sessions
- Email support throughout the programme
Typically completed within 2–8 weeks, depending on your preferred session frequency.
£310
Reduced-rate places available. Get in touch to find out more.
Frequently Asked Questions
Are sessions online or in person?
Coaching sessions are available online worldwide via Zoom, or in person in the UK by arrangement.
How often should sessions be booked?
Most clients schedule sessions every 1–2 weeks.
Is this programme suitable if I’ve never had coaching before?
Yes. The Adjust programme is often chosen by people experiencing coaching for the first time.
Where are sessions held?
Sessions are available online worldwide, or in person in the UK by arrangement.