Apply
12 sessions · Integration and beyond
Weaving everything you’ve discovered, built, and practised into a life that sustains itself.
Apply is the complete coaching journey — all four stages of the framework in one programme. From the very first session, we work with a clear goal or direction in mind, which means the full arc of Adjust, Adapt, Adopt, and Apply can be navigated with intention and continuity.
You’ll leave with a personalised wellbeing blueprint: a clear, living map of your regenerative practice and how to maintain it. But Apply doesn’t really end. True to its ecological roots, it flows naturally back into Adjust — because a regenerative life isn’t a destination. It’s a practice you return to, deepen, and trust more fully with every cycle.
Apply can be taken as a standalone 12-session programme, or as the culmination of the full Apply journey. It offers the best per-session investment across all programme options.
Your Price: £1,090
Reduced-rate places available. Get in touch to find out more.
This programme is ideal if you want to:
- Create lasting personal transformation with sustained support
- Align your life and work with what matters most to you
- Develop greater self-awareness and long-term resilience
- Build sustainable habits for growth and wellbeing
- Experience coaching as a complete and deeply personal journey
Your coaching programme includes
- Complimentary 20-minute introductory call
- First session extended to include a full coaching intake—no separate intake session needed.
- 12 coaching sessions in total
- Personal development activities throughout
- Mindfulness and nature-based practices
- Personalised wellbeing blueprint at programme completion
- Email support throughout the programme
Typically completed over 9–12 months, depending on your preferred session frequency.
Sessions are available online worldwide, or in person in the UK by arrangement.
£1,090 ⋅ best per-session investment
Reduced-rate places available. Get in touch to find out more.
Frequently Asked Questions
Who is the Apply 12 coaching programme for?
Apply is for individuals who want a complete coaching journey and sustained support, and who are ready to commit to meaningful personal or professional change over time.
What makes a 12-session coaching programme effective?
Longer coaching programmes allow time to explore patterns, develop new strategies, and integrate changes into everyday life. The extended format supports sustainable transformation rather than short-term fixes.
How often should sessions be scheduled?
Most clients schedule sessions every three to four weeks, allowing time to apply insights and notice what is shifting between conversations.
Is this programme suitable for professional development?
Yes. Many clients use coaching to support leadership development, career growth, communication skills, and decision-making.